The Verde Dickey Fitness Pavilion is a state-of-the art cardio and resistance training workout facility. All of the machines and equipment are some of the most advanced, user-friendly, safest, reliable, and motivating exercise products on the market today.
The cardio stations include treadmills, recumbent bikes, and elliptical machines, with upper body movements. All of the cardio equipment is connected via radio transmitters and headphones to an audio and visual theatre, allowing users cable television options on eight different TV monitors and four choices of radio stations.
The pavilion also includes a full line of equipment for both the upper and lower body. This user-friendly equipment is safe and easy to use and is ideal for all types of people with varying fitness levels and goals.
For the more physically demanding users, a full line of equipment is available, allowing users to be more aggressive while still allowing for a high degree of safety, and eight power rack systems for safely doing core strength lifts such as the bench press and squats. The power racks and “Austin College” monogrammed wooden platforms allow users to safely learn and perform the more athletic Olympic style lifting.
In addition, there is a full line of free-weights, dumb-bells, fixed weight bars, adjustable benches, and large stabilizing and medicine balls that can be used by everyone to modify and vary their workouts. The fitness pavilion also has individual stretching mats and instructional posters that provide helpful hints on exercise routines and safety.